Marie Osmond Weight Loss: Marie Osmond has been honest in the past about how she lost weight, and she just said in a new interview that she has kept off 50 pounds for 15 years. She says that having a sound mind is essential to her success.
The 62-year-old spokeswoman for Nutrisystem, which helped her lose weight, told Closer Weekly that she doesn’t see food as an “enemy.” She said, “I was born in the worst time for women and weight.”
“In the 1970s, everyone had to look like Twiggy, like a zipper or a lollipop head. It was nothing but “name a diet.” I swear to you, I’ve tried that diet.” In case you haven’t heard of her, Twiggy was a famous model in the 1970s known for her skinny body.
Marie said she found Nutrisystem in 2007, and it helped her go from a size 14 to a size 4. Marie said she hadn’t used Nutrisystem in 15 years but still uses the tools she learned through the program. Marie noted that during the holidays, she’d “eat a little more,” but she will try to return to eating healthy afterward.
She said, “One week off, and you’re back on your game and feeling great about yourself.” Marie noted that fasting once a month is part of her healthy lifestyle, but she limits how often she does it. She said, “If you do it all the time, it slows down your metabolism.”
“So, you get to a point where you can’t eat much, and I don’t like that. I am hungry. It’s my energy, which is also good for your mind.” Marie said that when she wants to lose weight, she tries not to think of it as “dieting” because that makes her feel limited.
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Here’s the moment World-renowned singer and actress Marie Osmond opens up about her weight loss struggles and shares what ultimately helped her lose 50 pounds:
She said, “If you do it all the time, it slows down your metabolism.” “So, you get to a point where you can’t eat much, and I don’t like that. I am hungry. It’s my energy, which is also good for your mind.” Marie said that when she wants to lose weight, she tries not to think of it as “dieting” because that makes her feel limited.
“As soon as you hear the word ‘diet,’ you think, ‘Oh, I can’t have that,'” she said. “But that’s not what this is about.” “Nutrisystem showed me that food was not my enemy but my friend. You can eat whatever you want if you make healthy choices, know how much to eat, and know how often to eat.
This way, you can eat food and not die of hunger.” Marie tells other people to “eat what you love” but to “make healthy choices and know how much to eat.” She also said, “Don’t think of it as a diet or a way to lose weight or anything else. Just think of it as a healthy thing to do. Since that’s what it is for me.”
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Emma is a Master of Science candidate at the California Institute of Technology. Since approximately four years ago, she has been a freelance writer, producing content for newspapers, magazines, blogs, and the internet